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WorthPlantain4258

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This is a place for anyone who suffers from endometriosis or related conditions, or suspects that they may do. The vast majority of our users are endo patients and this is predominantly a space designed for them, but we also welcome those who want to find out more about endometriosis or related conditions. Everyone is welcome, but please help us to keep this a supportive community by being considerate to each other. Please read the rules and guidelines section before posting.

WorthPlantain4258

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Somatic Therapy is about connecting with your body to work on emotional burden, dissociation and escapist tendencies that are common among those who suffer from PTSD and related mental health issues. Check out the wiki to get familiar with the basics, and use the search bar to check for previous discussions before you start a new thread!

WorthPlantain4258

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Somatic experiencing is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client's perceived body sensations (or somatic experiences). It was created by trauma therapist Peter A. Levine.