5’8 128 how many lbs to have a shredded six pack

A place for people in sports that require you to cut weight to talk about strategies, proper methods, as well as general support and advice in cutting weight.
127 5’8 cut or bulk
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.calories for sandwich

Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.
calorie estimate grilled chicken strips
Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.calories for grilled chicken strips black fork for refrence
Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.grilled chicken
Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.help
Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.calorie estimate

Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.
question
Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.butter noodle and salmon calories help

Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.
calories salmon and butter noodles

Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.
how many calories in these 4 meatballs

Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.
beef stew calories please lmk

A Sub-Reddit for people who are managing weight through control of calorie intake.